Uncheck rice, broth or any other package your pantry covers.
November 5–11, 2026 · Dated example — some prices expired
Stretch a $50 grocery budget.
Ten checked package purchases as a starting point. This is a price comparison across four retailers, not a recommendation to make four separate trips. Choose nearby stores, shop your pantry first and use the balance for your household’s priority.

Choose what you need
Ten purchases with several uses.
| Keep | Quantity | Item | Size or price basis | Store flyer | Estimate |
|---|---|---|---|---|---|
| 1 | Potatoes | 10 lb | No Frills 2026-10-08 – 2026-10-14 Check flyer | Expired · price needed | |
| 4 | No Name canned beans or lentils | 540 mL each | Atlantic Superstore 2026-10-08 – 2026-10-14 Check flyer | Expired · price needed | |
| 1 | Dry pasta | 900 g | Sobeys 2026-10-08 – 2026-10-14 Check flyer | Expired · price needed | |
| 2 | No Name canned tomatoes | 796 mL each | Atlantic Superstore 2026-10-08 – 2026-10-14 Check flyer | Expired · price needed | |
| 2 | No Name broth | 900 mL each | No Frills 2026-10-08 – 2026-10-14 Check flyer | Expired · price needed | |
| 1 | Quality basmati rice | 3.63 kg | No Frills 2026-10-08 – 2026-10-14 Check flyer | Expired · price needed | |
| 1 | Cheese | 400 g selected cheese | Sobeys 2026-10-08 – 2026-10-14 Check flyer | Expired · price needed | |
| 1 | Yellow onions | 2 lb bag · Oct 7–13 | Giant Tiger 2026-10-07 – 2026-10-13 Check flyer | Expired · price needed | |
| 1 | Carrots | 2 lb bag · Oct 7–13 | Giant Tiger 2026-10-07 – 2026-10-13 Check flyer | Expired · price needed | |
| 1 | Maple Leaf chicken breasts | One package, up to 508 g; check actual weight | No Frills 2026-10-08 – 2026-10-14 Check flyer | Expired · price needed | |
| My selected basket | C$0.00 | ||||
The chicken purchase is one C$8 pack labelled up to 508 g; check its actual weight when planning portions. Selected cheese is a 400 g package. No loyalty points or coupon savings are subtracted.
Make the balance work for you
Every kitchen has a different missing piece.
Add eggs, milk, bread, another protein or a household essential. Cooking oil and seasonings are not included. The basket is a pantry-building example, not a complete week of meals or a guarantee of enough food for every household size.
Compare local prices and travel costs before chasing a small saving.
Use the meal planner for household quantities, complete recipes and a separate supper budget.
Choose a meal planWays to use the ingredients
Several meals from shared ingredients.
Bean and tomato rice bowls
Cheesy bean-loaded potatoes
Tomato and lentil pasta
Chicken, potato and carrot soup
Rice with vegetables and beans
Keep the whole shopping cost in view.
Travel, applicable taxes, deposits, additional ingredients and other meals are extra. Package quantities and household needs determine how far this basket goes. The sources beside each item let you confirm the price, size and participating product before shopping.
