October 28, 2026: official Sobeys Summerside and No Frills Charlottetown flyer previews. These sale prices expired after November 4, 2026. Keep this page for meal ideas and confirm current prices before shopping.
Cook a target 2 lb once; split the sauce for Thursday and Friday.
Family-size, variable-weight packs. Regular ground beef, not lean. No card, minimum quantity or purchase limit was shown in the item panel. Eligible varieties, shelf labels, stock and posted limits required confirmation.
Buy one carrot bag and one onion bag: C$3.98 together. Use across the week.
Product of Atlantic Canada, Canada No. 1, 3 lb bag. Carrots and onions were separate bags at the same price. No card, minimum quantity or purchase limit was shown in the item panel.
Two 900 g pasta packs cover three meals and soup; sauce is bought separately.
The plan called for an eligible 600 mL tomato-based sauce, not a small pesto jar. The shared offer also included 900 g Catelli pasta; each was a separate purchase. No card, minimum quantity or purchase limit was shown in the item panel.
Use 12 eggs across two suppers; six remain for another meal.
18 pack. The shared offer also named Compliments free-run large white eggs in a 12 pack; the plan budgeted the 18-pack Maritime Pride carton. No card, minimum quantity or purchase limit was shown in the item panel.
Six cans make a double stew; two more go in Wednesday’s soup.
The plan called for plain beans suitable for the recipes, drained and rinsed. A separate 100 Scene+ points offer applied when buying three; points were not treated as a cash discount. The displayed item price did not show a membership requirement.
Seven realistic suppers
How the deals became dinner
Thu
Beef & carrot pasta — cook once
Split the cooked sauce before serving. Refrigerate Friday’s half promptly in shallow containers, within two hours.
Fri
Beef & vegetable supper toasts
Use Thursday’s refrigerated beef sauce with frozen vegetables and toast.
Sat
Tomato-bean & vegetable stew — double batch
Reserve and freeze Monday’s half before serving.
Sun
Vegetable frittata & toast
Use eggs, frozen vegetables, onions and toast for a straightforward supper.
Mon
Bean-stew pasta bowls
Reheat Saturday’s reserved bean stew and serve it over freshly cooked pasta.
Tue
Egg & vegetable noodles
Use eggs, frozen vegetables and short pasta shapes for an easy one-pan supper.
Wed
Bean, carrot & pasta soup
Use the remaining beans with carrots, onions, vegetables and pasta.
Why this week was saved
Useful ideas shouldn’t disappear.
This permanent page helps Islanders find past meal ideas while the main savings page stays current.